| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 3.45 | 315 | 3 |
| Strenuosity: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 3 | 3 |
Knott Rigg / Ard Crags
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 3.45 | 315 | 3 |
| Strenuosity: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 3 | 3 |