| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 20.84 | 1110 | 11 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 4 | 7 |
Ulgraves / Potter Fell – 2 / Potter Fell – 1 / Brunt Knott / Green Quarter / Hollow Moor / High Knott / Hugill Fell (Wainwright Summit) / Reston Scar
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 17.15 | 970 | 9 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 7 | 4 |
Yoke / Ill Bell / Froswick / Thornthwaite Crag / High Street / Mardale Ill Bell / Harter Fell (Mardale)
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 14.83 | 1258 | 10 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 5 | 8 |
Knott Rigg / Ard Crags
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 3.45 | 315 | 3 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 3 | 3 |
Grey Crag / Tarn Crag (Sleddale) / Harter Fell (Mardale) / Kentmere Pike / Shipman Knotts
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 9.31 | 856 | 6 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 7 | 6 |
