| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 4.91 | 390 | 3 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 4 | 6 |
Hard Knott
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 1.74 | 227 | 2 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 4 | 6 |
Coast To Coast – Day 1/9 – St Bees To Low Cock How
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 13.34 | 839 | 8 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 4 | 6 |
Continue reading Coast To Coast – Day 1/9 – St Bees To Low Cock How
Ulgraves / Potter Fell – 2 / Potter Fell – 1 / Brunt Knott / Green Quarter / Hollow Moor / High Knott / Hugill Fell (Wainwright Summit) / Reston Scar
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 17.15 | 970 | 9 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 7 | 4 |
Kirk Fell / Kirk Fell East Top / Pillar / Black Crag / Scoat Fell / Haycock / Red Pike (Wasdale)
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 12.47 | 1544 | 10 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 7 | 7 |