| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 14.15 | 665 | 7 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 3 | 7 |
Sour Howes / Sallows / Yoke / Ill Bell / Froswick / Thornthwaite Crag / Mardale Ill Bell / Harter Fell (Mardale) / Kentmere Pike / Shipman Knotts
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 15.20 | 1215 | 10 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 5 | 8 |
Coast To Coast – Day 1/9 – St Bees To Low Cock How
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 13.34 | 839 | 8 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 4 | 6 |
Continue reading Coast To Coast – Day 1/9 – St Bees To Low Cock How
Grey Crag / Tarn Crag (Sleddale) / Branstree / Selside Pike
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 17.73 | 984 | 10 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 7 | 6 |
Continue reading Grey Crag / Tarn Crag (Sleddale) / Branstree / Selside Pike
Harter Fell (Mardale) / Mardale Ill Bell / High Street / Rough Crag / The Knott (High Street) / Rest Dodd / Rampsgill Head / High Raise (High Street) / Kidsty Pike
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 12.89 | 1473 | 10 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 7 | 7 |