| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 8.70 | 711 | 6 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 7 |
Yoke / Ill Bell / Froswick / Thornthwaite Crag / High Street / Mardale Ill Bell / Harter Fell (Mardale) / Kentmere Pike
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 12.66 | 1125 | 8 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 5 | 7 |
Sour Howes / Sallows
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 5.29 | 426 | 4 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 7 |
THE LAP – 2022 Clockwise
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 45.83 | 2847 | 25 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Extreme (29) | 4 | 8 |
Hart Side / Stybarrow Dodd / Watson’s Dodd / Great Dodd / Clough Head
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 12.74 | 924 | 8 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 4 | 7 |
Continue reading Hart Side / Stybarrow Dodd / Watson’s Dodd / Great Dodd / Clough Head