| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 10.97 | 1070 | 8 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 7 | 6 |
THE LAP – 2022 Clockwise
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 45.83 | 2847 | 25 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Extreme (29) | 4 | 8 |
Hard Knott
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 1.74 | 227 | 2 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 4 | 6 |
Yoke / Ill Bell / Froswick / Thornthwaite Crag / High Street / Mardale Ill Bell
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 12.34 | 1007 | 8 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Difficult | 5 | 8 |
Continue reading Yoke / Ill Bell / Froswick / Thornthwaite Crag / High Street / Mardale Ill Bell
Green Crag
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 5.14 | 413 | 4 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 5 |