| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 10.25 | 530 | 6 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 6 |
Rough Crag / High Street / Thornthwaite Crag / Froswick / Ill Bell / Yoke
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 22.03 | 1703 | 14 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Extreme (15) | 5 | 7 |
Continue reading Rough Crag / High Street / Thornthwaite Crag / Froswick / Ill Bell / Yoke
Binsey
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 1.49 | 168 | 2 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Easy | 2 | 4 |
Whitfell / Burn Moor / Buck Barrow / Kinmont Buck Barrow
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 9.30 | 491 | 5 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 7 | 5 |
Continue reading Whitfell / Burn Moor / Buck Barrow / Kinmont Buck Barrow
THE LAP – 2022 Clockwise
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 45.83 | 2847 | 25 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Extreme (29) | 4 | 8 |