| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 6.06 | 663 | 5 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 7 |
Murton Fell (Knock Murton)
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 5.84 | 415 | 4 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 7 |
THE LAP – 2023 Clockwise
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 45.55 | 2855 | 25 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Extreme (29) | 4 | 6 |
Sour Howes / Sallows
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 5.29 | 426 | 4 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Moderate | 4 | 7 |
Yoke / Ill Bell / Froswick / Thornthwaite Crag / High Street / Mardale Ill Bell / Harter Fell (Mardale)
| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 14.76 | 1310 | 10 |
| Difficulty: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 5 | 8 |