| Distance (Miles): | Ascent (Metres): | Time (Hours): |
| 15.20 | 1215 | 10 |
| Strenuosity: | Technicality (x/10): | Enjoyability (x/10): |
| Severe | 5 | 8 |
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Sour Howes / Sallows / Yoke / Ill Bell / Froswick / Thornthwaite Crag / Mardale Ill Bell / Harter Fell (Mardale) / Kentmere Pike / Shipman Knotts